PT54.Fitness Personal Training

Online Fitness Coaching

What I can offer you is Online Coaching via an app! Just the same as in the face to face personal training, we’ll have a consultation, get your goals set and plan a program that is just for you. Each personal training program is made for the individual, there’s no one size fits all in Personal training when it comes to you and your goals.

 

Each program is totally designed to meet your needs. If you’re at home and have no gym kit at all, your program will be based on what you have available. No need to go and buy loads of new stuff.

 

It’s dead simple. You follow the program, hit the ‘completed it’ button. After each session I check in with you to see how it went. There’s also an option for me to Zoom in to your sessions, check your form, give you some encouragement and most of all be there for you.

 

Online coaching could just be what you’re looking for to fit into your hectic schedule.

 

All the exercises that are set we’ll go through when I design your program, and make sure you’re happy with each and every one of them, but if you do forget there’s a great little video that accompanies each exercise so you can’t go wrong.

The App is clear and easy to follow, either on a phone , tablet or laptop. 

And the great thing is, if you do get stuck then each exercise has a video for you to see the correct form for it!

Online Fitness Coaching App

If you just need that bit of guidance, bit of knowledge and a push in the right direction,  then Online Fitness coaching via the PT54 app could be the answer for you. 

What my clients say:
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The fantastic thing about working with Paul, is everything. From the initial one to one, where you discuss your goals and what you would like to achieve. To working on the programme.

He is very easy to speak to, if I am finding something hard or need some advice. Nothing is too much trouble. He is always there to spur you on and checks in if he hasn’t seen you’ve done what you wanted to do.

The app is also very good and easy to use and easy to contact Paul through there.

I highly recommend Paul as a trainer. Wouldn’t look anywhere else.
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Paul has been fantastic, he's really helped me to find a work out that works for me, and helped tweak it to fit my needs.
He's been really motivational and has been a real asset to my weight loss journey.