Achieve your fitness goals with the perfect blend of independence and expert guidance through our innovative Hybrid Personal Training Program.
Combining the flexibility of solo workouts via the PT54 app, be that at the gym or at home, with the personalised attention of a personal trainer, our hybrid approach is designed to fit seamlessly into your busy lifestyle while delivering results.
Flexibility:
Train on your own schedule for most of the week, and then receive focused, one-on-one attention from your trainer.
Personalised Support:
Get a customised workout plan and feedback tailored to your progress and needs.
Balanced Approach:
Enjoy the best of both worlds – the freedom to train independently and the structure provided by regular weekly or fortnightly check-ins with your personal trainer.
Initial Consultation: Start with a comprehensive assessment to determine your fitness level and set your goals.
Personalised Plan: Receive a custom workout plan for your solo gym sessions via the PT54 app. On here it will show what each session entails, you can tick it off as you go, even record what you’ve done! You can also add any notes you want about how it went, how you felt.
Weekly or fortnightly Check-In: Meet with your personal trainer mid-week to review your progress, refine your techniques, and adjust your plan as needed. All check in’s are either on a Sunday or Wednesday at my private studio in Sileby
Continuous Support: Enjoy ongoing support and motivation from your trainer via Whatsapp, email, or app messaging between sessions.
Join our Hybrid Personal Training Program today and take the first step towards a healthier, fitter, and more balanced life. Achieve your goals with the perfect mix of independence and professional support, all while fitting seamlessly into your busy schedule and budget.
Finding time for fitness can be challenging with a busy schedule. Our hybrid personal training program offers the perfect solution, a training program that is not only effective but also economically smart.
Time Efficiency: Maximise your workout time with efficient, effective solo sessions complemented by targeted trainer sessions.
Adaptability: Easily adjust your solo training sessions to fit around your work, family, and social commitments.
Stress Reduction: Reduce the stress of rigid schedules by integrating flexible training into your lifestyle.
Cost-Effective: Save money by reducing the number of personal training sessions while still benefiting from expert guidance.
Value for Money: Gain access to professional advice and customized plans without the cost of daily personal training sessions.
Long-Term Savings: Investing in a hybrid program can lead to long-term savings by preventing injuries and promoting a sustainable fitness routine.
When you join our Hybrid Personal Training Program you’re taking the first step towards a healthier, fitter, and more balanced life.
With the perfect mix of independence and professional support you’ll achieve your goals , all while fitting seamlessly into your busy schedule and budget.
Want to know more? then get in touch and we’ll talk all about you and your goals.
